{"id":4128,"date":"2022-06-18T14:50:00","date_gmt":"2022-06-18T14:50:00","guid":{"rendered":"https:\/\/mabelslabels.com\/blog\/?p=4128"},"modified":"2024-03-27T14:13:15","modified_gmt":"2024-03-27T14:13:15","slug":"ways-dads-can-support-daughters-through-puberty","status":"publish","type":"post","link":"https:\/\/mabelslabels.com\/blog\/2022\/06\/18\/ways-dads-can-support-daughters-through-puberty\/","title":{"rendered":"6 Ways Dads Can, and Should, Support Their Daughters throughout Puberty."},"content":{"rendered":"\r\n

The daddy-daughter relationship is a huge and important one. Inevitably, it will change as your little girl grows up. We all know it will happen, yet so few dads are prepared. It often occurs far younger and much quicker than many dads know. So it\u2019s time we open up the conversation with our girls and start teaching dads how to navigate this awkward time so it isn\u2019t so uncomfortable. Dads need to learn how to support their daughters through puberty.\u00a0 \u00a0<\/span><\/p>\r\n\r\n\r\n\r\n

It hit me hard when I learned that 3 out of 10 girls experience\u00a0puberty at the age of 8<\/a>. That means you only spend about 8-10 years parenting your little girl. The rest of the time, you\u2019re parenting your daughter as a woman. So, it\u2019s about time we focus on what it means to parent a young woman.\u00a0 \u00a0

Did you know? Studies have shown that since the covid pandemic, the age of puberty has decreased<\/a>.<\/p>\r\n\r\n\r\n\r\n

\r\n

you only spend about 8-10 years parenting your little girl. The rest of the time, you\u2019re parenting your daughter as a woman<\/p>\r\n<\/blockquote>\r\n\r\n\r\n\r\n

Unfortunately, it\u2019s common for Dads to withdraw from their daughters as they go through puberty. What was once a strong, loving relationship somehow changes as our girls develop. Most Dads step back because this is all \u2018girl stuff\u2019; this couldn\u2019t be farther from the truth. The more dads \u201cget out of the way,\u201d the more our girls feel ashamed about the changes they\u2019re going through and are made to feel they\u2019re no longer lovable to their dads.\u00a0<\/p>\r\n\r\n\r\n\r\n

Dads feel uncomfortable, and step-back and daughters perceive this as rejection. From there, the relationship can crumble, and what once was a loving bond is gone. Dads, we need to make sure this doesn\u2019t happen; it\u2019s up to us to put our embarrassment aside for the sake of our girls. We need to break the cycle.\u00a0<\/p>\r\n\r\n\r\n\r\n

Here is what I\u2019ve learned from raising girls going through puberty (yes, we\u2019re as strong as ever!):<\/h5>\r\n\r\n\r\n\r\n
Start talking to your girls when they are young\u00a0<\/strong><\/h6>\r\n\r\n\r\n\r\n

Young girls are naturally inquisitive, which should be used to your advantage. Start by talking about periods and the changes bodies undergo at a young age. Keep the conversation age-appropriate. They\u2019re not yet embarrassed, ashamed, or even aware of the taboo of talking about bodies, so they\u2019ll ask questions openly. You need to make the most of these teachable moments, not only for the facts but for letting your daughter know you\u2019re always available to discuss the topic.<\/p>\r\n\r\n\r\n\r\n

Inform yourself about your daughters puberty<\/strong><\/h6>\r\n\r\n\r\n\r\n

Make sure you know what you\u2019re talking about. Read\u00a0THIS<\/a>, research products, and make sure you have answers to common questions. If you don\u2019t know the answer, admit it. Feel free to say, \u201cI\u2019m not sure. Let\u2019s call Aunt Becky,\u201d or \u201clet\u2019s check with mom.\u201d\u00a0 \u00a0<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Make yourself aware of what the extra estrogen in their body can cause, like heavy periods, painful periods, moodiness, bloating, water retention, and other symptoms that can make your daughter feel the pits. Being aware of this allows you to be a more understanding father and be able to sympathize and help where needed.\u00a0\u00a0

Find companies with\u00a0subscription boxes<\/a> (dad of the year!) Read books and inform yourself.\u00a0 This Canadian brand<\/a>, is amazing to buy (if you’re from Canada) as your daughter’s body starts to change and you need her to be prepared.\u00a0\u00a0

\"\"<\/a><\/p>\r\n\r\n\r\n\r\n

Stay positive and loving to your daughters, always<\/strong><\/h6>\r\n\r\n\r\n\r\n

If this time feels confusing to you, imagine how it must feel to her. It\u2019s essential that during the time while her body is changing, she isn\u2019t also feeling like her dad is withdrawing or pulling away. She\u2019s already feeling uncomfortable in her skin and making comparisons with her friends. She needs your love to be unconditional.<\/p>\r\n\r\n\r\n\r\n

Know how to help your daughter through tough days<\/h6>\r\n\r\n\r\n\r\n

If she\u2019s feeling down, ask if she wants a heating pad for cramps, make her a healthy smoothie, or offer a bar of chocolate. Validate her feelings, help ease symptoms, and show you will make her feel connected to you and make her feel loved. This also teaches her to find a partner who respects and cares for her.<\/p>\r\n\r\n\r\n\r\n

Compliment her on all the things she does well<\/strong><\/h6>\r\n\r\n\r\n\r\n

Compliment her on the things she does well. High-five her, uplift her, hug her and respect her. Remind her how loved she is. Girls can feel so awkward and uncomfortable in their bodies. They may worry that the changes mean you won\u2019t love them as they did when they were little girls. Make sure to show them that this isn\u2019t the case. The relationship will be different but can remain just as strong.\u00a0<\/p>\r\n\r\n\r\n\r\n

A good time for dad jokes<\/strong><\/h6>\r\n\r\n\r\n\r\n

The topic of puberty can be awkward for kids and teens, so now may be the perfect time to inject some of your terrible dad jokes. Sure, your kid will roll her eyes. But you\u2019re letting her know the relationship remains strong; it will ease the tension and let her know it\u2019s okay to laugh and joke about big topics, making her more likely to approach you when she may need you again.\u00a0<\/p>\r\n\r\n\r\n\r\n

When girls feel loved and respected by important men in their life, she has higher self-esteem<\/a>, holds higher standards and self-respect, and embraces her womanliness with open arms, not shame. So never underestimate the role you play as her dad. This is not a time to step aside. It\u2019s a time to step up and embrace the awkwardness and embarrassment head-on. It will be challenging but being by her side and supportive as she stumbles through and showing her how much you adore her support her, and respect the woman she is becoming. You will benefit immeasurably from the changes as you\u2019ll now be parenting your daughter as a woman, which is incredible to be a part of.<\/p>\r\n\r\n\r\n\r\n

Another great read for dads in the Mabelhood- Please don’t stop hugging your sons\u00a0<\/a>

\"\"<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"

The daddy-daughter relationship is a huge and important one. Inevitably, it will change as your little girl grows up. We all know it will happen, yet so few dads are prepared. It often occurs far younger and much quicker than many dads know. So it\u2019s time we open up the conversation with our girls and<\/p>\n","protected":false},"author":1,"featured_media":4129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[1401,1400],"class_list":{"0":"post-4128","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-parenting","8":"tag-dads","9":"tag-puberty"},"yoast_head":"\nWays dads can support daughters through puberty<\/title>\n<meta name=\"description\" content=\"Dads don't shy away from your girls during puberty. 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