{"id":4397,"date":"2025-01-21T09:59:05","date_gmt":"2025-01-21T09:59:05","guid":{"rendered":"https:\/\/mabelslabels.com\/blog\/?p=4397"},"modified":"2025-01-29T17:42:19","modified_gmt":"2025-01-29T17:42:19","slug":"a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season","status":"publish","type":"post","link":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/","title":{"rendered":"A Sick Day Survival Kit; Be Prepared for Cold and Flu Season."},"content":{"rendered":"<p>When the whole family gets hit with a cold, flu, or the dreaded stomach bug, the days can feel endless. Parenting while you&#8217;re under the weather? That\u2019s next-level hard. Being prepared ahead of time can make all the difference in keeping everyone comfortable, minimizing stress, and, most importantly, keeping your sanity intact.<\/p>\n<p>Enter: the <strong>sick-day survival kit<\/strong>. Think of it as your emergency toolkit for when illness strikes. From medicine to comfort items, this kit will have your back during cold and flu season. Plus, isn\u2019t it Murphy\u2019s Law that if you\u2019re unprepared, that\u2019s when you\u2019ll need it the most?<\/p>\n<p>Trust us\u2014after a few sick nights scrambling for supplies at 2 a.m., you\u2019ll agree this kit is essential. So, do yourself a favor and prep it today. Future you will thank you.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-6216\" src=\"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2025\/01\/kit-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<h2>What to Include in Your Sick-Day Survival Kit:<\/h2>\n<h4>1. A Storage Bin<\/h4>\n<p>Choose a plastic bin with a lid to keep everything organized and out of sight. Bonus: a bucket can double as a barf bucket.<\/p>\n<h4>2. Medicine<\/h4>\n<p>Pick brands that work best for your family and check expiration dates regularly. Essentials include:<\/p>\n<ul>\n<li>Acetaminophen (or your preferred fever reducer)<\/li>\n<li>Cough syrup or lozenges<\/li>\n<li>A box (or two) of tissues<\/li>\n<li>New toothbrushes<\/li>\n<\/ul>\n<h4>3. Miscellaneous Supplies<\/h4>\n<p>Be prepared for whatever comes your way with these essential extras:<\/p>\n<ul>\n<li><strong>Masks:<\/strong> To help reduce the spread of germs if someone is coughing or sneezing.<\/li>\n<li><strong>Gloves:<\/strong> Perfect for cleaning up messes or protecting your hands during disinfecting.<\/li>\n<li><strong>Emesis Bags:<\/strong> Disposable, leak-proof, and lifesavers during stomach bugs. Stock a few to avoid scrambling when you need them most (<a href=\"https:\/\/www.amazon.com\/sick-bags\/s?k=sick+bags\" target=\"_new\" rel=\"noopener\">find them here<\/a>).<\/li>\n<li><strong>A stash of old towels, sheets, and pillowcases:<\/strong> Keep these on hand for spills or messes so you\u2019re not sacrificing your nice linens.<\/li>\n<li><strong>Clorox wipes and\/ or a small jug of bleach:<\/strong> For quick and effective disinfecting. Remember, bleach is the only thing that kills those norovirus germs.<\/li>\n<li><strong>Microban or Lysol spray:<\/strong> To sanitize surfaces and help stop the spread of germs.<\/li>\n<\/ul>\n<p>These supplies might not seem exciting, but when a bug strikes, they\u2019re worth their weight in gold, you will thank yourself!<\/p>\n<h4>4. Food &amp; Drink<\/h4>\n<p>When sickness hits, you won\u2019t want to make a store run. Stock up on these staples and check expiration dates periodically:<\/p>\n<ul>\n<li>A gift card for pizza (because cooking is the last thing you\u2019ll want to do).<\/li>\n<li>Cans of soup<\/li>\n<li>A sleeve of saltine crackers<\/li>\n<li>Ginger ale<\/li>\n<li>Applesauce pouches (a BRAT diet essential for upset stomachs)<\/li>\n<\/ul>\n<h4>5. For Your Sanity<\/h4>\n<p>Let\u2019s face it, caring for sick kids (or being sick yourself) is exhausting. These items can help lift everyone\u2019s spirits:<\/p>\n<ul>\n<li>Movies (check out budget bins post-holidays for cheap finds)<\/li>\n<li>Coloring books and crayons<\/li>\n<li>A small toy or activity your kids haven\u2019t seen before (it\u2019s magic!)<\/li>\n<li>A trashy magazine for you\u2014because even outdated celeb gossip is a welcome distraction.<\/li>\n<\/ul>\n<h2>Why You\u2019ll Love Your Sick-Day Survival Kit:<\/h2>\n<p>It might feel overly cautious, but when illness strikes, having a ready-to-go bin is a game changer. No more panicked searches for medicine, comfort items, or snacks. Instead, you\u2019ll feel organized, prepared, and better equipped to tackle the chaos of a sick day.<\/p>\n<p><strong>Pro Tip: Label Everything!<\/strong><\/p>\n<p>Use household labels to keep your kit organized and ensure your child\u2019s school items are labeled, too. The fewer germs coming home, the better!<\/p>\n<p>Prepare now, and you\u2019ll be ready to face cold and flu season like a pro. Your future self will thank you for this small but mighty act of preparation!<\/p>\n<p><span data-preserver-spaces=\"true\">Are you starting daycare? You may want to read these<a href=\"https:\/\/mabelslabels.com\/blog\/2017\/09\/20\/survive-first-6-months-daycare-cold-flu-season\/\"> tips to be prepared<\/a> for the germs!<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5387 size-full\" src=\"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/11\/Daycare-Labels-SHOP-NOW-002.jpeg\" alt=\"\" width=\"600\" height=\"577\" srcset=\"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/11\/Daycare-Labels-SHOP-NOW-002.jpeg 600w, https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/11\/Daycare-Labels-SHOP-NOW-002-300x289.jpeg 300w, https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/11\/Daycare-Labels-SHOP-NOW-002-175x168.jpeg 175w, https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/11\/Daycare-Labels-SHOP-NOW-002-450x433.jpeg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the whole family gets hit with a cold, flu, or the dreaded stomach bug, the days can feel endless. Parenting while you&#8217;re under the weather? That\u2019s next-level hard. Being prepared ahead of time can make all the difference in keeping everyone comfortable, minimizing stress, and, most importantly, keeping your sanity intact. Enter: the sick-day<\/p>\n","protected":false},"author":20,"featured_media":4400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1549,2,5],"tags":[1472],"class_list":{"0":"post-4397","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daycare","8":"category-parenting","9":"category-seasonal","10":"tag-germs"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sick day survival kit; be prepared for cold and flu season!<\/title>\n<meta name=\"description\" content=\"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sick day survival kit; be prepared for cold and flu season!\" \/>\n<meta property=\"og:description\" content=\"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/\" \/>\n<meta property=\"og:site_name\" content=\"The Mabelhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Mabelhood\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-21T09:59:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-29T17:42:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1278\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mabel&#039;s Labels\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mabelhood\" \/>\n<meta name=\"twitter:site\" content=\"@mabelhood\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mabel&#039;s Labels\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/\"},\"author\":{\"name\":\"Mabel's Labels\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#\\\/schema\\\/person\\\/794efa6868638526f4b37fe24c680b6f\"},\"headline\":\"A Sick Day Survival Kit; Be Prepared for Cold and Flu Season.\",\"datePublished\":\"2025-01-21T09:59:05+00:00\",\"dateModified\":\"2025-01-29T17:42:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/\"},\"wordCount\":623,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/GettyImages-1231086542.jpg\",\"keywords\":[\"Germs\"],\"articleSection\":[\"Daycare\",\"Parenting\",\"Seasonal\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/\",\"name\":\"Sick day survival kit; be prepared for cold and flu season!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/GettyImages-1231086542.jpg\",\"datePublished\":\"2025-01-21T09:59:05+00:00\",\"dateModified\":\"2025-01-29T17:42:19+00:00\",\"description\":\"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/GettyImages-1231086542.jpg\",\"contentUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/GettyImages-1231086542.jpg\",\"width\":1920,\"height\":1278,\"caption\":\"Mature father blowing nose of small sick son indoors at home.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2025\\\/01\\\/21\\\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Sick Day Survival Kit; Be Prepared for Cold and Flu Season.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/\",\"name\":\"The Mabelhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#organization\",\"name\":\"Mabel's Labels\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/2019-ML-bar-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/2019-ML-bar-logo.jpg\",\"width\":1080,\"height\":258,\"caption\":\"Mabel's Labels\"},\"image\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Mabelhood\\\/\",\"https:\\\/\\\/x.com\\\/mabelhood\",\"https:\\\/\\\/www.instagram.com\\\/mabelslabels\\\/?hl=en\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/mabelslabels\\\/\",\"https:\\\/\\\/www.pinterest.ca\\\/mabelslabels\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/MabelsLabels\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#\\\/schema\\\/person\\\/794efa6868638526f4b37fe24c680b6f\",\"name\":\"Mabel's Labels\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g\",\"caption\":\"Mabel's Labels\"},\"description\":\"Mabel's Labels is the leading provider of personalized labels for the stuff kids tend to lose.\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/author\\\/mabelslabels\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sick day survival kit; be prepared for cold and flu season!","description":"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/","og_locale":"en_US","og_type":"article","og_title":"Sick day survival kit; be prepared for cold and flu season!","og_description":"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!","og_url":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/","og_site_name":"The Mabelhood","article_publisher":"https:\/\/www.facebook.com\/Mabelhood\/","article_published_time":"2025-01-21T09:59:05+00:00","article_modified_time":"2025-01-29T17:42:19+00:00","og_image":[{"width":1920,"height":1278,"url":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg","type":"image\/jpeg"}],"author":"Mabel's Labels","twitter_card":"summary_large_image","twitter_creator":"@mabelhood","twitter_site":"@mabelhood","twitter_misc":{"Written by":"Mabel's Labels","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#article","isPartOf":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/"},"author":{"name":"Mabel's Labels","@id":"https:\/\/mabelslabels.com\/blog\/#\/schema\/person\/794efa6868638526f4b37fe24c680b6f"},"headline":"A Sick Day Survival Kit; Be Prepared for Cold and Flu Season.","datePublished":"2025-01-21T09:59:05+00:00","dateModified":"2025-01-29T17:42:19+00:00","mainEntityOfPage":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/"},"wordCount":623,"commentCount":0,"publisher":{"@id":"https:\/\/mabelslabels.com\/blog\/#organization"},"image":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#primaryimage"},"thumbnailUrl":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg","keywords":["Germs"],"articleSection":["Daycare","Parenting","Seasonal"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/","url":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/","name":"Sick day survival kit; be prepared for cold and flu season!","isPartOf":{"@id":"https:\/\/mabelslabels.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#primaryimage"},"image":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#primaryimage"},"thumbnailUrl":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg","datePublished":"2025-01-21T09:59:05+00:00","dateModified":"2025-01-29T17:42:19+00:00","description":"Flu season is here! Read these tips and be ready with a sick day survival kit to be prepared for cold and flu season!","breadcrumb":{"@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#primaryimage","url":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg","contentUrl":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2022\/09\/GettyImages-1231086542.jpg","width":1920,"height":1278,"caption":"Mature father blowing nose of small sick son indoors at home."},{"@type":"BreadcrumbList","@id":"https:\/\/mabelslabels.com\/blog\/2025\/01\/21\/a-sick-day-survival-kit-be-prepared-for-cold-and-flu-season\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mabelslabels.com\/blog\/"},{"@type":"ListItem","position":2,"name":"A Sick Day Survival Kit; Be Prepared for Cold and Flu Season."}]},{"@type":"WebSite","@id":"https:\/\/mabelslabels.com\/blog\/#website","url":"https:\/\/mabelslabels.com\/blog\/","name":"The Mabelhood","description":"","publisher":{"@id":"https:\/\/mabelslabels.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mabelslabels.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mabelslabels.com\/blog\/#organization","name":"Mabel's Labels","url":"https:\/\/mabelslabels.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mabelslabels.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/01\/2019-ML-bar-logo.jpg","contentUrl":"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2021\/01\/2019-ML-bar-logo.jpg","width":1080,"height":258,"caption":"Mabel's Labels"},"image":{"@id":"https:\/\/mabelslabels.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Mabelhood\/","https:\/\/x.com\/mabelhood","https:\/\/www.instagram.com\/mabelslabels\/?hl=en","https:\/\/www.linkedin.com\/company\/mabelslabels\/","https:\/\/www.pinterest.ca\/mabelslabels\/","https:\/\/www.youtube.com\/user\/MabelsLabels"]},{"@type":"Person","@id":"https:\/\/mabelslabels.com\/blog\/#\/schema\/person\/794efa6868638526f4b37fe24c680b6f","name":"Mabel's Labels","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/412dde390672e871c925247d477a717415a7754d04b1c016ef11b62e17ef7190?s=96&d=mm&r=g","caption":"Mabel's Labels"},"description":"Mabel's Labels is the leading provider of personalized labels for the stuff kids tend to lose.","url":"https:\/\/mabelslabels.com\/blog\/author\/mabelslabels\/"}]}},"_links":{"self":[{"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/posts\/4397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/comments?post=4397"}],"version-history":[{"count":10,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/posts\/4397\/revisions"}],"predecessor-version":[{"id":6215,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/posts\/4397\/revisions\/6215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/media\/4400"}],"wp:attachment":[{"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/media?parent=4397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/categories?post=4397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mabelslabels.com\/blog\/wp-json\/wp\/v2\/tags?post=4397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}