{"id":5004,"date":"2023-07-03T16:36:53","date_gmt":"2023-07-03T16:36:53","guid":{"rendered":"https:\/\/mabelslabels.com\/blog\/?p=5004"},"modified":"2024-04-03T17:16:19","modified_gmt":"2024-04-03T17:16:19","slug":"how-to-pack-a-lunch-for-day-camp","status":"publish","type":"post","link":"https:\/\/mabelslabels.com\/blog\/2023\/07\/03\/how-to-pack-a-lunch-for-day-camp\/","title":{"rendered":"How to Pack a Lunch for Day Camp"},"content":{"rendered":"<p>As a kid, I spent most of my summers at day camp. I have fond memories of those days too. It\u2019s where I learned how to play Capture the Flag. It\u2019s where I fell in love with canoeing. It\u2019s where I learned a ridiculous amount of camp songs and games that I still remember to this day. It\u2019s also where I learned how important sunscreen is for a pale, freckled redhead.<\/p>\n<p>If you have plans to send your kids to camp this summer, you can be sure they\u2019ll spend their days swimming, making new friends, playing sports, learning new games, exploring nature, singing songs, laughing, and making memories to last a lifetime. That\u2019s why packing lunches for day camp that will fuel them for endless days of fun is so important.<\/p>\n<p>Need some tips on how to pack a lunch for day camp that they\u2019ll love? We\u2019ve got \u2018em!<\/p>\n<h6><strong>Keep them on their toes<\/strong><\/h6>\n<p>Camp isn\u2019t like school. School lunches are filled with food to fuel their brain to help them learn and work hard. Camp lunches should be filled with food to fuel their bodies to help them run and <strong><em>play<\/em><\/strong> hard! So, keep them on their toes all summer by changing up their lunch a bit. Think an extra juice box, fruits that help hydrate them, and extra protein.<\/p>\n<p>Summer Camp is a time to have fun, so it\u2019s always most important to ensure they eat (anything!). They need fuel to keep going all day in the sun \u2013 so maybe add a treat or two!<\/p>\n<h6><strong>Keep it cool<\/strong><\/h6>\n<p>Ice packs are your best friend when it comes to packing camp lunches. Remember that their lunch could be left outside in the summer heat for most of the day. It\u2019s a good idea to find out from your camp where lunches will be stored, as this will impact how and what you pack.<\/p>\n<p>If you use one ice pack for school lunches, you\u2019ll likely need an extra one for camp. Also, don\u2019t pack anything that will melt or spoil if those ice packs don\u2019t hold up. No kid wants a smushed banana. Make sure to toss any food that may have sat out too long; it\u2019s not worth the risk.<\/p>\n<p>If lunch is being left outside, make sure your items are shelf-stable, like nut butters, apples, bananas etc.<\/p>\n<p>If your kids are a little nervous about attending camp, send some of these <a href=\"https:\/\/mabelslabels.ca\/en_CA\/by-occasion\/camp-labels\/washaway-lunch-box-notes.html\">Washaway Lunch Box Notes<\/a> labels in their lunchbox to add a special note to make them feel better.<\/p>\n<h6><strong>Keep it in season.<\/strong><\/h6>\n<p>Summer is full of amazing fruits &amp; veggies kids love to snack on. Throughout the summer months, different produce comes into season, and you can change it up based on what\u2019s available. June &amp; July are great for strawberries, July is perfect for raspberries, and watermelon season kicks off in August! \u00a0If you\u2019re looking for a weekend activity, you can take them to pick their own!<\/p>\n<p>Here are a few ideas to add to the lunch box:<\/p>\n<p>-Snap peas and hummus<br \/>\n-Strawberries and yogurt (sprinkle in some chocolate chips for fun!)<br \/>\n-Cherry tomatoes &amp; cheese skewer<br \/>\n-Celery or apple slices with wow butter<\/p>\n<h5><strong>Keep it simple<\/strong><\/h5>\n<p>Camp lunches don\u2019t need to be anything fancy. You know what your child will eat, and keeping things simple is usually the best way to go. I would rather pack my child a lunch filled with things I know he likes than pack a bunch of things I know he won\u2019t eat. We want our kids to eat and fuel themselves \u2013 especially when they\u2019re out there being active all day in the heat.<\/p>\n<p>The most important thing is that they eat; if this means apple pouches and crackers, so be it!<\/p>\n<h5><strong>Keep them hydrated<\/strong><\/h5>\n<p>Water! Lots and lots of water! Send them with a refillable water bottle that they can refill throughout the day. Make sure to label their water bottle, as they all look similar!<\/p>\n<p>Kids love these <a href=\"https:\/\/mabelslabels.ca\/en_CA\/personalized-water-bottle-bands.html\">Water Bottle Bands,<\/a> which avoid germy mix-ups and make their bottle special!<\/p>\n<p>Summer camp is such a great experience for kids, and we hope yours love it and come home each day full of dirt, stories, smiles\u2026and memories!<\/p>\n<p>And of course, we hope they come home with all their own stuff \u2013 don\u2019t forget your <a href=\"https:\/\/mabelslabels.ca\/en_CA\/by-occasion\/camp-labels\/day-camp-label-pack.html\">Day Camp Label Pack!<\/a><\/p>\n<p>If you\u2019re a seasoned pro at packing camp lunches, we\u2019d love to hear from you! Leave your tips for other parents in the comments below so we can all have happy campers!<\/p>\n<p>Here are some additional<a href=\"https:\/\/mabelslabels.com\/blog\/2022\/09\/18\/lunch-ideas-for-picky-eater\/\"> lunch ideas and recipes<\/a> that your kids may love!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a kid, I spent most of my summers at day camp. I have fond memories of those days too. It\u2019s where I learned how to play Capture the Flag. It\u2019s where I fell in love with canoeing. It\u2019s where I learned a ridiculous amount of camp songs and games that I still remember to<\/p>\n","protected":false},"author":16,"featured_media":5033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1550,1],"tags":[1009,360],"class_list":{"0":"post-5004","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-camp","8":"category-uncategorized","9":"tag-day-camp","10":"tag-summer-camp"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to pack a lunch for day camp<\/title>\n<meta name=\"description\" content=\"Day camp is different than school, and lunches need to be too! 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Here are some tips on how to pack a lunch for day camp that they&#039;ll eat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mabelslabels.com\/blog\/2023\/07\/03\/how-to-pack-a-lunch-for-day-camp\/\" \/>\n<meta property=\"og:site_name\" content=\"The Mabelhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Mabelhood\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-03T16:36:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T17:16:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mabelslabels.com\/blog\/wp-content\/uploads\/2023\/06\/GettyImages-1045331060.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linsey De Ruysscher\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mabelhood\" \/>\n<meta name=\"twitter:site\" content=\"@mabelhood\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linsey De Ruysscher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/\"},\"author\":{\"name\":\"Linsey De Ruysscher\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#\\\/schema\\\/person\\\/88dc3b7f750b72951f33abbf57ff828c\"},\"headline\":\"How to Pack a Lunch for Day Camp\",\"datePublished\":\"2023-07-03T16:36:53+00:00\",\"dateModified\":\"2024-04-03T17:16:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/\"},\"wordCount\":795,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/GettyImages-1045331060.jpg\",\"keywords\":[\"day camp\",\"summer camp\"],\"articleSection\":[\"Summer Camp\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/\",\"url\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/\",\"name\":\"How to pack a lunch for day camp\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/2023\\\/07\\\/03\\\/how-to-pack-a-lunch-for-day-camp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mabelslabels.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/GettyImages-1045331060.jpg\",\"datePublished\":\"2023-07-03T16:36:53+00:00\",\"dateModified\":\"2024-04-03T17:16:19+00:00\",\"description\":\"Day camp is different than school, and lunches need to be too! 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