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sleep tips

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Parents are usually operating on limited sleep with their children’s unstable sleeping patterns. We all know that sleep regression, teething, and stuffy noses due to the changing weather are not fun. To top that off, having to change the clocks twice a year can get frustrating for both the parents and children. Studies suggest that it can take up to a week for our bodies to get used to the new time change. It is very common for children to struggle with their routine during this time and feel cranky and tired. However, the good news is that if we prepare for it in advance, the transition can turn out to be less tedious. Take a look at these tips to help you adjust kids to daylight savings time on November 6th, 2022. Gradually Push Your Child’s Dinner and Bedtime Ahead Children can have difficulty sleeping if they are expected…