Whether you are hosting for the Holidays or just having a cozy night in front of the fire, there’s no denying that wine and…
Oh, the sweet smell of summer campfires. It’s probably one of my favourite smells. It brings me back to camping weekends, fun at the…
Backyard BBQ’s with family and friends are hands-down one of my favourite things about summer! I love getting everyone together to catch up, laugh,…
May is Celiac Disease Awareness Month. Celiac Disease (CD) is an autoimmune disease which includes an allergy to gluten. If someone has CD, then it…
We are a cheesy family.
When we first realized that my son needed to be on a dairy-free diet, my biggest fears were around adequate protein and calcium in…
March is National Nutrition Month. This year’s theme is “go further with food”. As a mom and a dietitian I am always looking for…
I’m no gourmet chef. I’ll be the first to admit that. But every once in awhile I make a meal that my hubby raves…
The deep, dark days of winter are still upon us and most of us just want to curl up with a good book and…