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normalizing periods

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As a mom of a whole bunch of teenagers, my home has been filled with people having periods over the last few years. I have now joined the ranks of the peri-menopausal. It’s not awesome – I live never knowing when my period may or may not turn up. I deal with a constant state of hot flashes triggered by kid hugs and face masks. Most annoying? I seem to be carrying an unexplained 10lbs extra on my body. I have done nothing differently, and yet my jeans don’t fit. Hormones are a bit rude that way. Hormones; why ya gotta be like that The critical thing to remember about hormones is that they can indeed cause us grief at any age. Girls are getting their periods a year younger than in the ’70s and remember that adrenarche begins years before that! The average age is 12 years old. However, precocious puberty is…