Packing your hospital bag is an important and exciting job before your baby arrives! A well-organized hospital bag ensures you have all the essentials for yourself, your newborn, and your partner.  Being prepared ahead of time will allow you to feel less stressed out in the weeks leading up to the baby’s arrival, and once in the hospital, it will make your stay much more comfortable (and when in the hospital, we need all the comfort we can get!). Many new parents turn to the internet to ask what to pack in their hospital bag for their 2024 birth. Firstly, make sure you pack your hospital bag ahead of time. It often seems daunting, so we put it off, but believe me… you do not want to get caught off-guard and end up at the hospital without a bag! The hilarious (in hindsight) items your partner will pull together in…

Halloween is just around the corner, and with it comes the annual question: what age is too old for trick-or-treating? The debate continues year after year, and I often hear, “Teens shouldn’t be trick-or-treating.”  As a mother of six tweens/teens, I firmly believe that there is no age limit to enjoying the holiday spirit. In fact, to those people, I say, get over it. It’s easy to get caught up in the idea that Halloween is just for little kids. But the truth is, teenagers are still growing up and exploring their identities. Dressing up in costumes and going door-to-door for treats is a fun and harmless way for them to do just that. And let’s face it, who doesn’t love a good piece of candy? Of course, there are some concerns that come with older kids trick-or-treating. Some worry that they might be too scary or intimidating to younger…

Taking the school bus can be a scary responsibility for kids and very overwhelming for parents. But it doesn’t have to be. Talking to your kids about the bus being prepared and organized can make the bus system a good experience for kids. But how do you do that exactly? Here are school bus safety tips for kids, great tips to talk about and be prepared for. School Bus Rules for Parents to Be Aware of:     There can sometimes be confusion about the bus procedure and where the responsibility lies. Here are some general rules that most school districts and bus companies follow that are good for parents to be aware of. -It’s the responsibility of the parents to understand the safety procedures and talk about them with their child. -Parents are responsible for their children until they board the bus and again immediately as they step off the…

School days can be long and exhausting – not only for your kids but for us parents too! Even though you fill their lunch boxes daily with healthy, nutritious, and delicious snacks… they somehow come home starving, and they seem like they won’t breathe another day if they don’t immediately get some sort of food item in them. It’s hard to not only keep it healthy but also satisfying enough that it will keep them full until dinner rolls around. Here are some of our favorite After-School Snacks that are easy for mom and yummy for the kids; make sure you add these ingredients to your grocery list! Ants On A Log Cut celery into sticks Fill with cream cheese Top with raisins as your “ants on a log” What to add to your grocery list: celery, cream cheese, raisins. Apple Nachos Cut apples into thin chip-like wedges Whisk together…

To leave your home country and move to another one for the betterment of yourself and your family is one of the hardest things to do. My family and I decided to move to Canada two years ago in search of better opportunities for our daughters, especially our youngest, who has Down Syndrome. While the idea of moving seemed exciting sometimes, most of the time, leaving your parents, your home, your friends, and the life we had built together seemed daunting. After all, we do need our village to survive. Would we be able to create a new village in the new country? Would our children get to know about our traditions and roots? All these questions never left our minds when we came to Canada. Two years down, I think we have been on the right path in building our new home, making our own family traditions, and adapting…

It’s been on the calendar for weeks: the big hockey tournament weekend. Whether local or out of town, organizing everything can feel like a Zamboni-sized task. Don’t worry, though — we’ve got team-tested tips to help you with the hockey tournament weekend: organization & survival. The tournament experience can be as smooth as freshly flooded ice with a little planning. Hockey tournament weekend survival: gear organization First and foremost, you need the team uniform. Your safest bet is to bring anything and everything that has the team logo on it: the ‘home’ jersey, ‘away’ jersey, ‘alternate’ jersey, and so on. Pack plenty of extra clothes, especially undershirts and socks. And, if your young all-star’s equipment is getting a little smelly, check out our tips on washing and disinfecting it before they hit the ice. You don’t want to arrive at an out-of-town tournament with only one elbow pad. Take a…

Co-parenting can be tricky; there are lots of emotions, many people to consider, and a wide array of schedules to coordinate. But with effective cooperation and communication, it is possible to make it smoother. Here are some tips to co-parent successfully through the school year. How to organize the schedule between both parents: Start discussing the school schedule well in advance to avoid any last-minute conflicts.  Consider the following: -PA Days -Doctor and dentist appointments (especially any that may impact your ex’s days  or pick-up times) -Parent-teacher interviews -pick up and drop off’s -extracurricular schedules -Special days (pink shirt days, pizza days etc.) Make sure it’s on everyone’s calendar and that any adjustments to the calendar or schedule have been discussed in advance. Make sure everyone is aware of what each day entails and has the items needed. Coordinate supplies and schedule:   Coordinate your shopping trips to avoid duplicating…

Lice, just the word alone, can give parents the ick. The beginning of the school year is often a big time for lice; there are so many new heads to infest! With classrooms getting more and more kids each year, it’s unsurprising that it’s so easily spread. When your child comes home with lice or even the dreaded note indicating there are lice in the classroom, immediately our heads get itchy, and we feel squeamish. Here are some tips to prevent and treat lice. We know action needs to be taken immediately, whether you need to treat lice, or are aware it’s spreading throughout the class and you need to prevent it – the time for action is immediate. The good news about lice: While the thought of lice is unsettling, it’s good to remember that lice aren’t a major health risk, nor do they carry any disease like other…

We live in an area with relatively few extreme weather episodes. Sure, it gets hot in the summer and cold in the winter – but rarely do extreme hurricanes, tornados, or earthquakes hit our area. However, this year forest fires have been a bigger concern than usual. It seems that every time we turn on the TV there is a natural disaster somewhere. Combine that with the smoke we’ve experienced this year, and my 6 yr old is now very concerned, even scared of natural disasters. She’s learned that weather isn’t just something we dress for; it’s something that can hurt us. So, to ease her anxiety, I set out to learn how to talk to kids about natural disasters. How to talk to kids about wildfires: We can’t always control what our kids see and hear or what potential disasters we may one day face. What we do have…

Back-to-school means the return of the dreaded “h-word”: homework. Don’t worry, though — we’ve got three “s words” to help you through it (and no, it doesn’t include the one that immediately comes to mind). For Homework tips to make the process more efficient and less painful, try using the three S’s: schedule, space, and support. Schedule – How to create a homework schedule  It’s helpful to establish good habits and a regular homework routine right from the start. You know your child best, so customize the timing by asking the following questions: Are they best suited to tackle their work right after school, before they get caught up in their free time activities? For example, once they get rolling on something fun, will it be a huge battle to transition them back into a school mindset? Would they benefit from a bit of time to decompress and regroup first?…