They say breakfast is the most important meal of the day. I admit, at times I don’t eat breakfast myself, despite the mounting research…
Being organized and on top things can be daunting for parents, let alone our kids! While research shows that kids can benefit from set…
I scream, you scream we all scream for ice cream!
When my daughter was diagnosed with a tree nut allergy 3 years ago, it changed the way I looked at food forever. I always…
God bless barbecue season! There is nothing like spending time with friends and family in the summer sun, grill sizzling in the background. It…
Summer time is here! Lazy days at the park, pool or in your backyard call for some simple meal-planning for the family. As a…
Updated August 2020 I’m not what most would call a “cook." However, with this whole pandemic thing going on, we’ve been cooking at home a lot more, and spending more time in the kitchen cooking as a family. We’re trying to use this time to teach our boys how to cook simple meals. You know,
It is almost summer holidays! Time for splash pads, parks, cottages, camps and summer hikes! I am always looking for high energy, healthy snacks…
It’s that dreaded question. It might be casually asked in the morning before work and quickly brushed off. It might be that mid-afternoon text…
Everybody is going crazy for quinoa! A complete protein and fantastic wheat-free alternative, the popularity of quinoa has increased drastically over the past few…