
Like any other mother, I love my child more than anything else in this world. I would die for him. My heart aches sometimes when I look at him just because he is such an amazing kid. I never knew love like this existed until I had him.

Like any other mother, I love my child more than anything else in this world. I would die for him. My heart aches sometimes when I look at him just because he is such an amazing kid. I never knew love like this existed until I had him.

When we first realized that my son needed to be on a dairy-free diet, my biggest fears were around adequate protein and calcium in his diet. I know from being a dietitian that specializes in family nutrition that many other parents have faced this same concern. In honour of Allergy Awareness Week, I wanted to share a few tips with you if you have a child who needs a casein-free or casein-and-egg-free diet on ways to ensure nutritional adequacy. At the end, I’ve also included an Oatmeal Banana Flax Muffin recipe that’s a great nutrition boost for any time of day!

Mother’s Day is advertised as a day of relaxing and pampering, but what if you get stuck with (um, I mean, “receive the honour of”) hosting the gathering to celebrate it? Naturally, you’ll want to make the experience extra nice for the assembled moms, which may include your mom, mother-in-law, grandma, sister or sister-in-law, among others.

Recently my dear friend Maggie passed away after succumbing to complications from a battle with cancer. When my husband and I decided to attend her celebration of life with our children, we got a few raised eyebrows because many believe this isn’t the place for kids. But I’m glad we brought them and here’s why.

I don’t know about you, but I didn’t go into pregnancy thinking that it would end up having a C-section. I knew it was a possibility, but most of us tend to think that things will happen just like they do in the movies, right? You know, our water will break, we’ll go into labour, we’ll push out a baby and we’ll look fantastic afterwards!

For as long as I can remember, protecting our planet was always an important part of my education growing up. We were always taught to recycle and respect our planet.

Dear Forgotten Husband,
I know things have changed and that it seems like you’re my last priority these days.
In the mornings, your kiss goodbye comes when I’m grumpy and groggy from a night of nursing the baby, and am clinging to my last moments of sleep before breakfast demands begin.
There are often discussions about what NOT to say to parents about their children with autism. I wrote about it myself – how some innocent questions and comments can actually be painful for a mama raising a child with autism. Although well meaning, some comments have the opposite of the intended effect.

When my son was three-years-old, he received his autism diagnosis. Anyone who has gone through this diagnosis knows that it comes with a rush of different emotions. At first you mourn the kid you thought you had, but then you remember that you’re walking out of the doctor’s office with the same kid you walked in with.

Isn’t it amazing how different two siblings can be? They’ve been raised in the same house, by the same two parents, with the same rules & expectations, yet they are oh-so very different in so many ways, particularly when it comes to being tidy and organized.