
All hail the avocado! This nutrient-rich fruit (although technically, it is a berry!) is native to tropical climates and when harvested, the flesh softens to a creamy, almost buttery texture, which has become synonymous with super foods and often included in everything from toast toppings to desserts!


You’ve watched – or at least HEARD about – the documentary on Netflix. You’ve read a couple articles about this ‘lifestyle’ online. Some friends you follow on social media are even embracing it.

The voice comes from the back seat of my car.

