Not every child dreams of scoring the winning touchdown or sprinting to the finish line, and for some parents, raising a non-athletic kid can feel like navigating uncharted waters. But here’s the good news: even if your child isn’t lacing up cleats or joining a team, they can still reap the many benefits of sports—by watching them! From learning life skills to forming social bonds, sports can be a treasure trove of lessons for kids, whether they’re playing or spectating. There are a ton of great ways of how non-athletic kids can benefit from watching sports. Why Sports Matter for Kids: The Science Behind the Game Sports have long been celebrated for their ability to teach teamwork, resilience, and discipline. While we often focus on the benefits of playing sports, watching them also packs a surprising punch of positives. For players: Kids who play sports enjoy higher self-esteem, better social…

Football is a game of athleticism, aggression, speed, toughness…. and of sweat-soaked equipment that absolutely reeks. As a football parent, you need to be ready to battle the odor, moisture and bacteria after every practice and game. Here are some all-pro tips to help wash your kids’ football gear. How to Wash Your Kids’ Football Helmet For the helmet’s outer surface, avoid using abrasive cleaners or coarse pads that may scratch the finish. Use a soft cloth to wipe off dirt and debris. For football helmets with removable inner pads, detach the padding and set aside. Use a soft cloth, warm water, and a mild detergent to clean the helmet shell and chin strap. To clean the pads, mix warm water with mild detergent and wipe the pads gently using a soft cloth. Let them dry and use a disinfectant spray to neutralize any remaining bacteria. Once all the parts…

Any youth sport coach will tell you that a dirty uniform is a beautiful thing — a sign of true effort and hustle. As the parent, however, your hard work begins after the game, to get that uniform bright and clean again. To help you out, we’ve compiled some tried-and-true ways to keep your child’s jersey and other associated gear in great condition all summer. Here are some field-tested tips for washing baseball and soccer gear. How to wash a baseball or soccer uniform Your child’s team-issued uniform likely includes a jersey, hat, pants or shorts, and socks. There may be additional pieces such as a warm-up shirt or other spirit wear. Without the official uniform, your young athlete can’t go on the field. As such, all pieces should be treated with extreme care during the washing process to avoid any damage, shrinking or discoloring. Here’s a step-by-step game plan for uniform…