Parenting through puberty is a wild ride, filled with eye rolls, slammed doors, and the occasional “You don’t understand me!” But fear not—you’re not alone on this journey. Let’s unpack what’s really happening in your teen’s brain, body, and emotions so you can handle the mood swings like a pro so parents can kelp kids through puberty. 5 key takeaways about hormonal changes in kids: Puberty Starts Early: Hormonal changes begin around ages 8-9, well before visible signs like growth spurts. The adrenal glands trigger early shifts in mood, skin, and body odor. Teen Brain Development: The prefrontal cortex (logic) matures later, while the amygdala (emotions) is in overdrive, leading to impulsive, emotional decisions. Hormonal & Emotional Changes: Mood swings, sleep disruptions, and social sensitivities peak due to surging hormones like testosterone and estrogen. Peer Influence vs. Parental Guidance: Teens prioritize friends for validation, independence, and identity-building, but parental support…