Parenting through puberty is a wild ride, filled with eye rolls, slammed doors, and the occasional “You don’t understand me!” But fear not—you’re not alone on this journey. Let’s unpack what’s really happening in your teen’s brain, body, and emotions so you can handle the mood swings like a pro so parents can kelp kids through puberty. Hormonal changes in kids starts earlier than you may think!  Puberty often starts earlier than most parents expect, with the first signs showing up around age 8 or 9—way before the “traditional” markers we think of, like growth spurts and voice changes. This early shift is linked to a phase called adrenarche, when the adrenal glands begin to produce hormones like DHEA. These hormones kickstart the body’s preparation for puberty, often leading to changes in things like body odor, skin, and even mood, long before the physical signs of puberty become visible. It…