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For women who are used to working a 9 to 5 job, maternity leave can be a bit of a shock. Of course, it’s amazing to be home with your new baby, but the reality is that the experience can be very lonely and isolating. Let’s be honest, the monotony of diaper changes, naps and feeds (over and over again) can start to drive anyone crazy after a while.

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It has been an exciting birthday month at Mabel’s Labels as they celebrate 15 years of making moms lives so much simpler, and in our home as my twins turned 6…such big boys now! As I planned the twins birthday party I was so excited to have such useful party gifts from Mabel’s and I thought it would be fun to share a few fun party tips and ideas with you for your next birthday bash!

March is National Nutrition Month. This year’s theme is “go further with food”. As a mom and a dietitian I am always looking for ways to make each bite as nutritious as it can be. Perhaps you can relate. If so, here are a few ways that you can take the food you already serving in your home one step further towards optimal nutrition.

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At risk of sounding my mid 40s age, there are many things that have changed about birthday parties since I was a kid. I have many fond memories of both my birthday parties and being a guest at friends’ parties – the anticipation, hanging out with friends, games, activities and more.

The party activities were fun but the present part was always very exciting. Whether you were the birthday girl or boy or a party guest, many of us have memories of being surrounded by a mountain of wrapping paper and ribbons, cards strewn about the floor and the circle of friends becoming increasingly smaller and smaller around the birthday boy or girl as the presents were opened.