Young boy yawning as he waits to be fed sitting at the dining table with an empty plate in front of him

Much has been written about how to handle children who are picky eaters. Hiding vegetables, putting ketchup on everything, resorting to bribery or just giving in to the handful of things your child will eat. I’ve seen the shows, skimmed the books and read the blog posts. For many parents, meal time is a massive pain in the backside.