Holiday Stress


Every year, I tell myself that I’m not going to let the holidays stress me out. And every year, despite my best efforts, I end up frazzled and fatigued. Maybe the problem is that I’m setting a random goal but not doing specific things to create a different outcome. This year, that’s going to change. I have compiled a list of 25 small but impactful steps that you (and I) can take to keep things on track and enjoy the season more. That said, I’m guessing you don’t even have time to read this whole list. The tips are organized into 4 categories – prioritizing, shopping, coping and connecting – so feel free to jump to the section that interests you. There, you’ll find some suggested mini tactics to help ease your holiday burden. PRIORITIZING Pause and reflect. Time for some big-picture thinking. Can you clearly identify which holiday traditions…