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mom guilt

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We all have mom guilt at some point. I don’t know one mother who hasn’t felt the pressure of balancing relationships, childcare, career, etc. and feeling that we’re falling short of what’s expected of us. Guilt is a moral emotion that occurs when a person believes or realizes—accurately or not—that they have compromised their own standards of conduct or have violated universal moral standards and bear significant responsibility for that violation. Guilt is closely related to the concept of remorse, regret, as well as shame. But where do these standards come from? Why do mothers have so much guilt? Who set the bar? Our society and culture have taught us guilt. Our community has set expectations of what we’re supposed to do and accomplish, and there unrealistic. These expectations were set in the 1950s before women entered the workforce and lost our villages. Then, women entered the workforce, got paid…