10 Ways to Practice Self-Care When You Have a Newborn

When it comes to self-care as a new mom, you have to think like you’re taking off on a holiday. (Trust me; I’m going somewhere with this.) And, while any new mom will tell you that early postpartum life is hardly a vacay, there is a pearl of wisdom perfect for new mama self-care that you’ve likely heard recited by your flight attendant just before take-off: You must put on your own oxygen mask first.

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I cleaned out my toaster the other day. It wasn’t out of boredom – in fact, I had a long list of other things I needed to do. But a rogue scrap of bread had become stuck in the inner metallic grid, which presented a fire hazard. After unplugging the toaster, turning it upside down and unleashing an avalanche of crumbs, I noticed that the outside surface was incredibly grungy. I scrubbed it until it gleamed.