The temptation to interact with screens on a daily basis is inescapable. They are everywhere; in our kitchens, our living rooms, our playrooms and even in our bathrooms and beds. With the convenience of digital streaming programs like Netflix and You Tube and the portability and accessibility of iPads, Smart phones and Smart TVs, we are constantly inundated with images, sounds and a barrage of multimedia distraction. As the digital landscape evolves more and more, parents are left wondering “can this be good for my kids?”

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It started young. The picky eating. He would look at certain foods we put in front of him and just look at us like we were absolutely crazy for even suggesting it was food. There were A LOT of battles. There still are. I’m sure this sounds familiar for many reading this, but as a parent of a “picky eater”, I’m here to tell you…it’s not your fault, and it DOES get better.